Programs

Semi Private Training

Experience our Signature program! The setting is semiprivate with every client programmed individually and coached directly by our team of top-level coaches. Just train within a generous time window, as we do not require appointment times. As an added perk, there is no time limit for the session length. Clients can train all month for one flat fee, making frequent training more affordable with greater results. Initial consultations and the first week is complimentary. Hours of availability are M-F 5am-12pm and M-Th 5-8pm

Bulldog Fight Team

If you are a Combat Athlete(i.e. MMA, Boxing), join our Fight Team!  Our Combat Training Specialist, Keith Weiss, will utilize strength and conditioning movements through a variety of intense intervals to bring your fight game to the next level. Be better prepared than your opponent in every way.

Private Training

For those who need just a little more help, 1 on 1 training sessions with our professional trainers and coaches are for you. This program is perfect for beginners, or injury rehab.

Group training

This is one workout programed for 2-6 people to experience together. Great for small groups that are looking to workout together with the guidance of a professional trainer.

Nutrition Counseling

Work with Coach Maria our resident nutritionist to meet your nutrition and health goals

* Referral and Family Addition Programs *

Bring Friends and Family to share in the Bulldog Experience and save $$$. Available for Semi-Private and Private Training clients only